Catalog Search Results
Author
Publisher
Shambhala
Pub. Date
2013
Language
English
Formats
Description
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research...
Author
Language
English
Description
"Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her most enduing companions. In this accessible and inspiring...
Author
Language
English
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
Author
Language
English
Description
Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results.
Author
Language
English
Description
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness...
Author
Language
English
Formats
Description
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
Author
Language
English
Formats
Description
"For Blood and Money tells the little-known story of how an upstart biotechnology company created a one-in-a-million cancer drug, and how the core team-denied their share of the profits-went and did it again. In this epic saga of money and science, veteran financial journalist Nathan Vardi explains how the invention of two of the biggest cancer drugs in history became (for their backers) two of the greatest Wall Street bets of all time. In the multibillion-dollar...
Author
Language
English
Formats
Description
Prepare for Surgery, Heal Faster shows how to use mind-body techniques to reduce anxiety, use 23-50% less pain medication and heal faster. Documented by research, it is recommended by hospitals in the US, including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to...
Author
Language
English
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
14) Herbalism
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
This program discusses the ancient art of Western Herbalism, dating back hundreds of years, which utilizes the "life-force energies" of countless flowers and plants to alleviate and eliminate numerous common ailments. Learn the healing properties of herbs. Find out which herbs are commonly used for numerous complaints. Discover the ancient history of Western Herbalism. Understand how herbs can be used for Cancer or AIDS.
Author
Language
English
Formats
Description
"More than 6.5 million people in the United States suffer from Alzheimer's and other neurodegenerative diseases. Dr. Mary T. Newport's husband, Steve, was one of them. In Alzheimer's Disease: What If There Was a Cure?, Dr. Newport shares Steve's story-how he fell into the abyss that is Alzheimer's disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT...
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
This program contains examples of rare Crystals used in Astrology, Healing and Feng Shui. Included are rare crystal images and figurines, examples of the Nine Celestial stones or “Navaratnas,” Pranic healing, Chakra healing, Mantra, Tantra & Yantra healing, Ayurveda - the ancient Indian art of healing and new approaches in developing Crystal tools for use in healing. Demonstrations Include: Crystal Pranic healing. Crystal Chakra healing. Preparation...
18) Stella
Author
Language
English
Appears on these lists
Description
As a puppy, Stella was trained to use her powerful beagle nose to sniff out dangerous chemicals and help her handler keep people safe. During a routine security inspection, Stella misses the scent of an explosive. The sound of the blast is loud and scary. Unable to go back to work because of her anxiety, Stella is retired as a working dog. A young girl named Cloe wants to adopt Stella, the beagle smells a strange chemical inside Cloe's body, a scent...
Author
Pub. Date
2016.
Language
English
Description
"A poignant first memoir of how the author's relationship with her dog saved her from suicidal depression describes her unsuccessful work with therapists and loved ones before she adopted a Golden Retriever puppy who became a loyal companion throughout her difficult recovery, "--NoveList.
Author
Language
English
Formats
Description
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too! Here's how...
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